. Current Yoga Offerings .


​Well, we are in a different world these days, my friends...
Most in-person ongoing classes with me are cancelled for now, due to COVID-19 and we've adapted and transformed and are getting together for the most part online! Meet with your fellow yogis from the comfort of your own home! For me, it's important to still share space for our community to come together and play yoga - and that place right now is mostly in ZoomLand (as I like to call it) and on YouTube. We are starting to have some in-person options though! See the schedule below:
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. YouTube Options .
I made some videos, available on YouTube, if you're looking for something to add to your home practice and to do on your own schedule! They range from short practices to longer ones. You'll even find some Restorative Yoga options in there!
Click here to go to the Be You Yoga YouTube channel.
. Zoom Yoga Live Classes .
Hooray for Zoom during all of this! Zoom with me and your yoga friends!
​
Monday Be You In The Morning 9:30-10:30am
  • Bring some movement into the start of your week! Sitting at your desk a lot? Notice that you're not moving around as much and just sitting a lot in general? Join me on Zoom to start your week off with some movement and ease into things!
  • $8 per class

Starting 9/21! Zooming Tuesday Stretch & Flow Yoga with CGCC​ 5:30-6:30pm
  • Join in this yummy hour of yoga, offered through Columbia-Greene Community College and give yourself a treat!
  • Running for 8 weeks 9/21-11/16 (no class Election Day)
  • Registration required. You can register over the phone (518) 828-4181, ext. 3342 or in person at the Community Services Office.
  • $100 for the 8 week course

Wednesday Be You In The Evening 6-7pm​
  • This hour long class offered midweek is a delicious treat to end your Wednesday, soothe some tightness and tension from the week, get you recharged and ready to take on the rest of the week!
  • $8 per class

Saturday Weekend Wiggle 9:30-10:30am
  • Give yourself some time on your Saturday morning to move, stretch, and get ready to take on the weekend!
  • $8 per class

Contact me to be added to the weekly email list for the Zoom links.
Payments as well as donations for all classes can be made through PayPal, Venmo, or by check if you prefer the paper method. Contact me for more payment details and info!

. In-Person .

Monday Kripalu Yoga 5:30-6:30pm at Bard College:
  • Currently open only to Bard students, staff, and faculty
  • Join your Bard community for this yummy hour of yoga. Melt the stress of your Monday and head into the rest of your evening in a blissed yoga state.

Thursday Community Yoga 6-7:15pm at the Won Dharma Center in Claverack, NY:
  • Please note, due to a retreat on site, there will be no class Thursday September 23rd.
  • We are coming back to meet in person starting August 19th! We are so excited to see you again! To keep our community safe while we practice together, we ask that you please adhere to the following guidelines:
  • All students must be fully vaccinated to attend class
  • Please bring your vaccination card/proof of vaccination to your first class to complete our Covid Waiver.
  • Bring your own mat and props; if you forget, you may use ours but must clean them after practice.
  • Wear a mask and socially distance to and from your mat.
  • Masks are optional during practice.
  • Suggested donation of $10
  • Pre-registration not necessary
  • 361 State Route 23 Claverack, NY 12513
  • ​Find the info on Won Dharma's website here
(When we can... Saturday Morning Outdoor Weekend Wiggle 9:30-10:30am in Livingston, NY:)
  • We will be stretching and moving ON ZOOM on Saturday, September 18th!
  • * Weather permitting * When the weather is not on our side, classes will be held on Zoom instead. Changes will be posted by Friday. Contact Julia to be added to the email list and get the Zoom links.
  • A gentle way to softly welcome the weekend and to see some yoga friends!
  • Saturdays 9:30-10:30am
  • $10 per class ($8 when on Zoom)
  • No pre-registration required
  • Held in my backyard at 659 County Route 10 Livingston, NY. 
  • Please bring your own mat and any props you like to practice with. It may also be helpful to have a sheet/towel/ground cover to put under your mat to keep you drier and protect your mat. (It's easier to throw a sheet in the wash than your mat!) There is limited shade so remember your SPF and any other sun protection.​
  • GPS maps sometimes don't bring you to my driveway. Best bet is getting directions to Marlin Hill Rd Germantown NY 12526. My driveway is directly across the street from Marlin Hill Rd. Sometimes easy to miss, the house and garage are set back from the road. Look for a white house with a front porch and white garage with green trim and a fenced in pasture.​ There's also a big tree at the end of the driveway near the road and three mailboxes.
  • Parking: There are spots both up by the studio and down at the bottom of the drive. In the parking area at the bottom of the drive, cars should be able to park two deep so please pull all the way up to the fence line. Once spots are filled please start parking in a line from the top of the driveway down the driveway. Please refrain from parking or driving on the lawn, especially in wetter weather. Thanks!

​Wishing you all health and well being during these times and looking forward to seeing you soon! Please check in for more updates and contact me if you'd like to be added to the Email List for more updates as well as Zoom links. xoxo julia