. Virtual Yoga Offerings .
Well, we are in a different world these days, my friends...
All in person ongoing classes with me are cancelled for now, due to COVID-19. And we've adapted and transformed and are getting together online! Meet with your fellow yogis from the comfort of your own home! For me, it's important to still share space for our community to come together and play yoga - and that place right now is in ZoomLand (as I like to call it) and on YouTube.
. YouTube Options .
I made some videos, available on YouTube, if you're looking for something to add to your home practice and to do on your own schedule! They range from short practices to longer ones. You'll even find some Restorative Yoga options in there!
Click here to go to the Be You Yoga YouTube channel.
Click here to go to the Be You Yoga YouTube channel.
. Zoom Yoga Live Classes .
Hooray for Zoom during all of this! Zoom with me and your yoga friends!
Monday & Friday Noon Zoom 12-12:45pm
Contact me to be added to the weekly email list for the Zoom invite.
Payments as well as donations for all classes can be made through PayPal, Venmo, or by check if you prefer the paper method. Contact me for more payment details and info!
Wishing you all health and well being during these times and looking forward to seeing you soon! Please check in for more updates and contact me if you'd like to be added to the Email List for more updates. xoxo julia
Monday & Friday Noon Zoom 12-12:45pm
- Bring some movement into the middle of your day! Sitting at your desk a lot? Notice that you're not moving around as much and just sitting a lot in general? Don't have tons of time to get your yoga practice in? Join me for the quickie 45 minute noon zoom!
- $5 per class
- This 75 minute class offered midweek is a delicious treat to end your Wednesday, soothe some tightness and tension from the week, get you recharged and ready to take on the rest of the week!
- donation based ($5 suggested donation)
- Evening better than daytime for you? Thursdays work better in your schedule than Wednesdays? You're in luck!
- Starting Thursday January 21st and running for 8 Thursdays
- 8 weeks of evening yoga offered through CGCC as s second wonderful option to conclude your day in blissed out relaxation
- You must pre-register for the entire 8 week course before January 21st to be enrolled
- You may register by phone, calling the Community Services Office at (518) 828-4181, ext. 3342, by mail, or in person. More information on registration can be found here
- See more class info here on the CGCC Community Services website
- $115 fee for the full 8 weeks
- A gentle way to softly welcome the weekend!
- Saturdays 9-10:15am
- $8 per class
Contact me to be added to the weekly email list for the Zoom invite.
Payments as well as donations for all classes can be made through PayPal, Venmo, or by check if you prefer the paper method. Contact me for more payment details and info!
Wishing you all health and well being during these times and looking forward to seeing you soon! Please check in for more updates and contact me if you'd like to be added to the Email List for more updates. xoxo julia